If one of these vitamins is deficient, it can result in serious health problems
This impairment of DNA synthesis affects the rapidly dividing cells of the bone marrow earlier than other cells, resulting in the production of large, immature, hemoglobin-poor red blood cells (macrocytosis), as well as effects on white blood cells, including abnormal (hypersegmented) neutrophils and reduced overall cell counts (pancytopenia)
The B12 wont become toxic, but it will gradually lose potency
NAD injection protocols, especially when combined with B12 shots , can restore depleted levels faster and more effectively than oral supplements
Thiamin is necessary to maintain normal function in the nervous system while playing a part in the chain of reactions that provides energy for the body